Find the right information on which trainings to disagree with your weight and easy exercises to perform at home.
Manta has been host to the Ironman 70.3 competition for four consecutive years. This type of competition helps to promote tourism in Ecuador, since athletes from countries such as the United States, Chile, Peru, Colombia, ArgentinaRead More
The 2018 FIFA World Cup Russia is approaching, and footballers are already preparing to play on huge courts, and their fans are encouraging them in chorus. But before that the players must be prepared physically and psychologically, for which many of them have chosen yoga to concentrate on the courts.Read More