Create your own anti-stress and relaxing perfume

Create your own anti-stress and relaxing perfume

When you hear about a perfume to release emotions, or to eliminate fatigue and anguish, it sounds like something fabulous. Aromatherapy every day continues to surprise us. The obtain benefits by means of essential oils, implies a lot in the correct use, from air fresheners, diffusers, and direct application. Today I will teach you how to make a perfume for daily use so that you can be in relaxation and without stress, so pay close attention.

To prepare an anti-stress or relaxing perfume, it is necessary to use essential oils, keep in mind that the essential oil they use may be of your preference but if you want a relaxing perfume you should use the ones I will recommend. Each essential oil has its own benefit and properties.

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The materials we need to make our perfume are:

Rose Essential Oil

Sandalwood Essential Oil

Juniper Essential Oil.

Palo Santo Essential Oil

30 to 120 ml (1 to 4 ounces) of alcohol

Rotating bottle or one of dark glass

Rose oil is an emotional healer par excellence, healing the wounds of the soul, relieves the anguish, helps to overcome those painful situations, prevents us from closing ourselves to love just for fear of being hurt.

Sandalwood: is a spiritual healer and protector. Harmonizes deeply our feelings, and gives us a great inner strength, especially to overcome difficult moments, such as the loss of a loved one.

• Juniper: For its purifying qualities, it removes negative and painful memories from our mind.

• Palo Santo: It removes bad energies, helps to eliminate tiredness and fatigue of our body. It is also good to counteract the symptoms of flu, cough and allergies.

It may interest you: 5 ways to use aromatherapy and essential oils in your favor


The preparation process is very simple, in my case I like to use the essential oil of Palo Santo it is a complete oil but I also mix it with a little lemon or rose oil, you can make your own combination and aroma.

What we will do is in the bottle or spray or container where the perfume will be made, we will place 15 drops of essential oil of palo santo or your preference, then we will put 15 drops of essential oil of lemon or rose. Always start by making a base of mixtures of essential oils. Then we will place the alcohol water, and we proceed to mix it very well, until it is a homogeneous mixture.

This perfume I use before going to sleep and when I get up, it helps me to relax my mind and to keep calm. You can also make aromatic perfumes, with grapefruit oil or others just follow the same process.

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Posted on 10/10/2018 by Jean Chávez Life & health, Aromatherapy 0 1293

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